Sea Otter Guest Blogger: Al Painter

IMG_9283I was originally going to be in Japan during Sea Otter, so I asked my friend Al Painter of Integrate Fitness to fill in for me while I was away. As a mountain biker, personal trainer, and coach of the University of Santa Clara cycling team, I new he'd have a different perspective on the Otter.

My trip got moved and we both made it there, but why not still have him do a couple of posts?

Enjoy

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